A set light explodes on the Global BC News Hour with Chris Gailus… Peter, our web guy was first on scene and uploaded this on YouTube. Chris Galius and Wayne Cox “hit the deck” but the absolute best part is the reenactment that they showed at the end of the news broadcast…. From the February 23, 2011 edition of the News Hour.

In case you missed Kristi telling our viewers about her exciting news…here it is! Paul and Kristi will be proud and happy parents to a baby-to-be! Our weekend meteorologist is due in July…. and she tells Sophie (who is filming this) and I about everything from how she feels now that she is expecting to what they will name their new addition.

Who needs Richard Simmons? Every Tuesday on the Morning News, we air “Fit Tips”… and this is also when Steve turns into a drill sargeant… If Steve Darling wasn’t a news anchor I think he would be a personal trainer or a motivator. I guess on the brighter side of things he definately does get my heart rate up and keeps it up… In case you missed this weeks Fit Tips… here are some ways you can exercise without any expensive equipment.